The starting time for all categories is 8.15 am
Swimming: Blue is marked in the map for swimming, includes 750m in triangular order, one round for the sprint distance and two rounds for Olympic. The turns are clockwise (the route may be modified depending on weather conditions), 80m from the sea is the transition area
Cycling (green in the map): The cycling route begins going south from the transition area making a return before the traffic lights of Agioi Apostoloi (SYNKA), a retreat in the change zone, and going to the east until the reversal of the Golden Coast traffic lights and a returns to the transition zone. It includes 4 rounds of 5.6 km for the Sprint distance and 7 rounds for the Olympic distance. Vehicle traffic will be limited to 11:00, we emphasize that the route can not be totally blocked for cars and all the athletes are responsible for their safety in the route.
Running (red in the map) starts from the transition area in the same direction as cycling and returns at the traffic lights of Agioi Apostoloi (ΣYNKA), a distance of 1 km. This route will be repeated 3 times for Sprint athletes and 5 times for Olympic distance athletes.
Athletes will get their numbers and timed chips on the previous day of the match. All athletes will pass through the secretariat on the day of the race from 7.00 am to 7.45 pm for the mark. Also athletes who will not attend the Technical Meeting will have to pick up their numbers early in the morning before 7.30.
The organizing committee has the ultimate responsibility for modifying this program. For any change there will be timely information for athletes. Athletes are required to attend the Technical Meeting before the race and then follow the instructions they will receive.